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Top Tips for Organic Skin Care While everybody is using the latest creams, potions, lotions and so on, it is recommended that you use a bit more organic skin care products (especially if your skin is hypersensitive. Having said that, the following are 10 simple ways to add a bit of nature to your daily skin care program. Avoid being exposed to direct sunlight too much Don’t be exposed to the sun’s direct heat for many hours as it causes aging spots as well as wrinkles. Before exposure to direct sunlight, apply a nice sunscreen lotion to slow down aging of skin and prevent early formation of wrinkles.
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Exercise every day until you begin sweating. This opens up your skin’s pores, getting rid of toxins. This is an ancient natural skin care tip. Maintain hydration Drink copious amounts of water daily. It will eliminate toxins from the body, which aren’t good for your skin. Your skin will be naturally hydrated as well. Use moisturizer Use a nice moisturizer daily, especially on the face to have a healthy, glowing skin. This is an extremely effective organic skin care tip, particularly for people who usually have dry skin. Reduce alcohol intake and quit smoking Quit smoking and, if you can’t avoid it, take moderate quantities of quality alcohol. Before bedtime Wash your face prior to going to sleep to remove the dirt and makeup. If not, your skin will be clogged up for the whole time you sleep. In addition, your skin requires time to breathe. Sleeping with your makeup on may result in zits and acne. Use organic makeup products Try to use organic or natural makeup products. Stay away from chemical-based products because they can damage your skin, particularly when you’re exposed to the sun. They may irritate sensitive skin as well. Watch what you consume Consume organic healthy food. This will provide your body with the necessary minerals and vitamins essential for your skin. Eat moderate quantities of spicy or fried food. Eat lots of fresh fruits and vegetables. Take filtered water and reduce your consumption of sugars and carbs to get a healthy, glowing complexion. Exfoliate once weekly Apply an exfoliation product that fits your type of skin. Exfoliation eliminates dead skin cells blocking your skin’s uppermost layer. This will bring out the hidden, younger-looking skin. Avoid stress and get enough sleep Stress and sleep are closely linked and most of the harmful effects of stress actually result from inadequate sleep. Without adequate sleep, your body will not repair daily damage, which starts to appear as your skin tissue fades and bags below your eyes grow. Sleep for at least eight hours every night uninterrupted to get an opportunity to recover and restore. If you follow these tips, you’ll be eventually end up with great skin–naturally! It’ll take time but once you’re committed to achieving beautiful skin, your health will drastically improve.